Kung Fu for All Ages
Kung Fu for All Ages
Childrens Kung Fu (Peewees and Kids):
Peewees classes for ages 5-11
Kids Classes for ages 12-16
Adults Kung Fu:
Adults classes for ages 17 and up
Tai Chi classes:
For everyone! All ages!
Benefits of Kung Fu for All Ages
Kung Fu will teach your child
- discipline
- self control
- self respect and
- respect for others
- in a fun and friendly atmosphere
Kicks and punches are used for motivation, not aggression.
Students become motivated to get fit, have fun, make friends, and learn how to defend themselves (if they ever need to).
Classes are tailored to develop and enhance coordination, balance, strength, and concentration.
Self-esteem, confidence and a positive body image develops through gaining control of oneself.
Kung Fu training will help you on many levels. While you learn the practicalities of defending yourself from outward attacks, this translates
inward to help you cope with and respond to life’s stresses. Instead of ‘reacting’ inappropriately, your Kung Fu training permeates every aspect of your life,
and you learn to keep Centred. You will become both physically and mentally fit, strong and resilient!