Graeme

Adult class – Purple Sash

Corny old kung fu movies as a kid got me hooked on Kung Fu and I love the different styles and forms that exist. The fight scenes are spectacular to watch.

I have been training at the Kung Fu Academy for 2 years and 9 months.

What I like most are the old school exercises – push ups, sit ups and effective self-defence.  I love the focus on technique with some very esoteric moves involved in the forms.

Since starting, I have more self-confidence and this carries over to work as well. What has changed? I have lost 6kg and have a lot more energy.