Adults Intermediate and Advanced Kung Fu
Once you reach this class, you will understand the basic concepts, stances and strikes of Kung Fu. Over time you will have the chance to learn varying styles of Kung Fu, street wise combative techniques, sparring and weaponry, all the while improving your reflexes, speed, flexibility and strength and balance, and you will make great friends along the way!As you progress through our system you will see your health and fitness levels evolve and witness yourself as a person growing in strength, both internally and externally. This is your path to Black Sash. Reaching the Black Sash level is a huge achievement in anyone’s martial arts life.
Adult Intermediate & Advanced
Monday 7:00 PM – 8:00 PM
8:00 PM – 9:00 PM
Tuesday 7:00 PM – 8:00 PM
8:00 PM – 9:00 PM
Wednesday 7:00 PM – 8:00 PM
8:00 PM – 9:00 PM
Saturday 11:00 AM – 1:00 PM
Benefits of Adults Intermediate and Advanced Kung Fu
Kung Fu training will help you on many levels. While you learn the practicalities of defending yourself from outward attacks, this translates
inward to help you cope with and respond to life’s stresses. Instead of ‘reacting’ inappropriately, your Kung Fu training permeates every aspect of your life, and you learn to keep Centred. You will become both physically and mentally fit, strong and resilient!