There are two major hurdles that all martial arts practitioners should overcome when training with weapons. These hurdles should be overcome naturally, they are not techniques […]

A sparrer’s mindset For the beginner, sparring is often a scary experience. Who could blame them? There’s gloves, legs, knees and all sorts of body parts […]

Sigong Keith I. Blackburn:   I knew him as a martial artist, a teacher and a mentor. He was there to pass on his knowledge and […]

One of the key characteristics that separates good martial arts practitioners from the rest is the ability to execute the intended offensive or defensive technique at […]